Thoughts on New Year's Resolutions

Who actually sticks to their New Year's resolutions?

I believe that it is crucial to set goals. But every year, as one day turns into the next and we step into a new calendar year, there’s this quiet pressure to choose one big New Year’s resolution that’s meant to transform us into a “new” person. In reality, that rarely happens.

While some people do manage to achieve their New Year’s resolutions, many don’t, and the last thing anyone needs at the very start of a new year is to feel deflated or disappointed in themselves for not sticking to something they hoped they would.

Instead of rigid resolutions, I like to set yearly intentions. They’re softer, more flexible goals that guide the year rather than control it, alongside a few personal focus points that make life feel more fulfilling and meaningful.

Every second month, I also make a point of doing something a little out of the ordinary. Sometimes it’s something I’ve never done before; other times it’s just something simple that's out of the ordinary. 

By the end of the year, that leaves me with six small adventures- six moments that helped shape the year in ways that go far beyond productivity or progress. When you look back, it’s these experiences that matter most. Not just the health goals or financial milestones, but the moments that made life feel fuller and more intentional.

In our 2026 Planner, you can write down your yearly intentions at the start of the year, record each small adventure or new experience in the notes section of your monthly overview, and then gather them all in the collect your memories section. At the end of the year, you’re left with a gentle reminder of the moments that truly made it special.